Our women's self-defense seminars are addressed to the specific requirements of women facing bigger, stronger assailants. We impart real-world strategies that go beyond merely effective techniques to survive, but also and more importantly, how to avoid dangerous situations in the first place. We … [Read more...] about Women’s self-defense seminar
Free Trial Membership
No hidden fees. No high-pressure sales. No commitment. Come in, try out our classes for a week and see if it's for you. If it turns out you love it, (and we're fairly confident you will) we'll be happy to talk membership then. You'll need: Shorts or track pants A tight-fitting t-shirt … [Read more...] about Free Trial Membership